Whats the Difference Between P90X, Insanity, and BodyBeast?

So my BodyBeast results are in! I will have to say out of P90X, Insanity, and BodyBeast that this program has been the most enjoyable for me, I'm not sure if its because I got to eat a lot more food which is always nice, the extra testosterone, or the fact that the workouts are 30-50 min long.
I went from 199 pounds to 215 pounds adding solid muscle in 90 days which was pretty cool being able to do that in my living room, sometimes I would take the workouts to the gym with me but not everyday can you make it to the gym. This was about getting results FAST not watching TV while I warm up on the treadmill.
What I learned best from this program and Dynamic Set Training was the importance of form and how to maximize results with less weight...form is king. The supplements were also key to my transformation as I found myself not always being able to eat 4-5k calories per day so the Fuel Shot and Base Shake added to my Shakeology was really nice allowing me to get the best protein and fast absorbing carbs as possible. Summa Root is a all natural testosterone booster which no matter what you think or say, at the end of the day is vital to gaining muscle and size.

I would highly recommend this program to any male or female who wants to add some muscle or be more toned. This has relatively 0 impact as where P90X and Insanity have high impact. Your investment into the weights needed might draw anyone back a little although you can find sets of weights anywhere on craigs list of people practically giving them away.

Your investment to get this program started with all the necessary supplements would be about $300.00 since you need a stability ball or bench, pull up bar, and a set of weights ranging 5-10lbs to 40-60lbs
BodyBeast was my favorite program and I feel has given me the best body.
To check it out more you can ORDER BODYBEAST WITH PERSONALIZED MEAL PLAN HERE

With P90X it focused on Muscle Confusion for an overall balanced lean body adding a great mix of cardio, weight training, and Yoga. P90X of course is the Godfather and that's where it all started for me in my weight loss/getting healthy journey. I started off at 249 pounds on my day 1 of P90X and after 90 days ended at 205 pounds. The meal plan was great to follow although if comparing it to BodyBeast, I'd rather eat more and use the fuel to build muscle rather than portion control. Either way I feel you can add some good size to P90X just as BodyBeast if you were to eat the same amount of food and take the same supplements. DON'T SKIP THE YOGA!! People always skip it, if you want to get ripped faster, live longer, prevent injury, prevent sickness, be better at all physical activities like sports, help anxiety, reduce stress...DO THE DAMN YOGA, if its to long then I would recommend doing the first 40 or last 40 minutes, if you skip what does that say about yourself?

So in wrapping up P90X, it was the start of it all, it saved my life and got me to start eating healthy and stop taking prescription drugs, It was the reason I was able to become a Beachbody Coach and quit my job as a Technical Legal Adviser working 8-5 until I was 65 years old, it is the reason I have a passion for health and fitness. I would recommend P90X for anyone overweight, wanting to get ripped, or just overall health, not a great starter for Obese people.

The initial investment to get started on P90X is about $250.00 since you need a pull up bar and a few dumbells
You can do more research or ORDER P90X WITH PERSONALIZED MEAL PLAN HERE

Insanity! What can i say, its in the name. If your looking for an intense no equipment needed 60 day fast results program this is the one I would highly recommend. It is fast and tough, not a starter program although as Tony Horton from P90X would say, do your best and forget the rest.
I used the Insanity program after completing P90X to train for a Iron man (which is rocked the Oschner 70.3 in New Orleans) I went from about 196 pounds to 184 when I completed Insanity. Below is a picture I took after completing the race in my hotel room, so very proud and astonished that just 180 days before i was 245+ pounds 26% body fat. And of course I sported the P90X Jersey. On the right is my day 60 of Insanity.

If you are looking to do Insanity I would make sure that you are already used to Cardiovascular Interval Circuit Training, Kinda like Crossfit except you can actually complete each workout and not have to do 100 pull ups in 20 minutes. It is a great program to take you from good to great in your living room.

The initial investment to get started on this program is about $200.00 since you do not need any equipment
You can do more research or ORDER INSANITY WITH PERSONALIZED MEAL PLAN HERE

So if you like what you see and your not sure which program to start then send me a message at coachjayjorgensen@gmail.com or on my facebook and I will be more than happy as a Certified Beachbody Coach to help you through any program along with assistance to a customized easy meal plan. Each Link I posted comes complete with the meal plan, Shakeology, my services as your Coach is complimentary (I get paid by Beachbody to help you succeed) and an entire network of support.
BodyBeast comes with the Protein Isolate, Creatine, Summa Root, and Fuel Shot.

No wrong program to chose the way I see it, it's which super hero do you want to be?

P90X - Captain America
Insanity - Spiderman
BodyBeast - The Hulk

As always thank you for reading :-)

Black Friday through Cyber Monday P90X SALE

WOOOO HOOOO To Shop just click on the picture for this sweet deal!

My Spray Tan Journey

Ha Ha Ha so ok I have never done a spray tan before and I had no idea that the person doing literally gets all up in your junk and sprays. PLUS the spray is super cold so some major shrinkage lol!

I was talking to my girlfriend prior to going joking around and i stated "I sure hope its not a dude, and I also sure hope it's not some attractive girl. I hope it's a middle aged married woman who i wont get embarrassed around"

Well.....Luck has it it was this gorgeous x-dancer who spray's celebrities and figure models all the time, so im thinking "Ohhh great" All i could do was talk about my girlfriend as much as possible to ease the tension i built in my own head, and of course she was super nice and professional which helped out a lot.

Portofino  was the best investment I ever made to look good for my 90 day transformation photoshoot after completing BodyBeast. Ohhh and the have an awesome deal on yelp check it out HERE and make sure to ask for Megan who is super professional but can make you not so nervous at the same time :-) Thanks Megan

I thought I would post some Hilarious pics of my professional spray tan journey! 

The nice girl spraying me is Megan 

Awesome crew at the spray tan place :-)

So here is a sneak peak to my 90 Day transformation pics! I am so happy and cannot believe my new body in Just 90 Days

How to look your best for a photo shoot after completing a Beachbody Program

First of all no matter how much you manipulate the lighting, get the wolds best spray tans, or only take shots from your good angles, you cannot enhance what doesn't exist. BUT... yes these are some of the main things that will put the finishing touches on your hard earned rocking body.

So after you have already completed your transformation and you want to get the perfect Day 30, 60, or 90 Shot there are a few things you will need to eat 1-2 weeks prior. Now i am not a certified nutritionist and have no medical degree of any kind lol, but my body hopefully will speak for itself.

Here is the Secret my Coach who is an amazing Athlete and retired Body Builder now training in more of a range of motion functionality type Justin Lavato had me do!

Now this was designed for me and my body only, you may contact me for a detailed plan that tailors to you and your bodies needs. You may use this for a guideline for the last week or 2 to prep for the best picture possible

8-9am - Cardio Incline treadmill of 15, 3mph no hands on an empty stomach

9am - 8oz of fish  - 1/2 cup of oats

10am - Shakeology

12pm - 8oz of fish - 2 cup of broccoli

3pm - Train ( I was doing BodyBeast )

4pm - Shakeology

7pm - 8oz of Fish - 1/2 cup of oats

11pm - 8oz of fish - 2 cup of broccoli

Now this is very difficult and there are some things you would want to do the day before the photoshoot.
Obviously a Spray Tan is important and work with a photographer that knows what the hell they are doing, just because some chic with a camera shoots pictures of flowers or weddings doesn't mean she knows how to capture shadows and shoot fitness models.

So before you do this please consult with a Dr if you have any medical problems.
Then if you want to know how to get jacked or ripped just in time for the pictures, shoot me an email or even contact me on facebook :-)

Body Beast Supplement Review

I would love to help anyone with a customized meal plan or simply answer any questions you may have

Coachjayjorgensen@gmail.com

Or find me on FACEBOOK and send me a message

Body Beast Transformation

Here is my Day 1 and Day 60 Side by side. I noticed a big change in my arms and hadn't really looked at them until my girlfriend had pointed the difference out! Thanks Body Beast. Send me a message if you want to join one of my challenge groups where ill personally make sure you see amazing results!

coachjayjorgensen@gmail.com

What is needed to start BodyBeast

I quickly describe what is needed to start BodyBeast.

Over time someone will probably add to the equipment but this is just a great starting point on a limited budget.

Would love to help anyone with meal plan or to simply help get started

coachjayjorgensen@gmail.com

Or find me on my facebook

Best Transformation Body Beast

Here is my Day 1 and Day 30 Results. I have added a lot of size and muscle and cant wait for my abs to come on on the 2nd Cut Phase. 

For any questions please email me at jorgeja18@gmail.com as i would love to help anyone get started and have awesome results like i am having.

Or message me on facebook

Beachbody Results Pay

for more info email me at jorgeja18@gmail.com 

or add me on facebook

Day 32 Body Beast Progress

So I'm 32 days in and the results definitely show after Bulk Arms! I'm quickly becoming the expert on Body Beast and have learned how to maximize gains while keeping that ripped look. 

I have tweaked the meal plan a little and am taking some great supplements along with the Body Beast Supps. Feel free to ask me for help and I would love to help you transform like I have! Beast Up!

email me at jorgeja18@gmail.com or find me on facebook! 

BodyBeast Results

So far I'm on Day 29 and for the first time girls keep complimenting my butt. I have always had a flat butt so this is very exciting feeling to have results come through so fast. Anyways here is a progress picture from Day 23. If you want help through your program or nutrition I'll be more than happy to help so you can get my kind of results. email me at jorgeja18@gmail.com

Get Ripped Lifting Big, Guy or Girl

Should Women Do Body Beast? OF COURSE!

I want to Share with everyone my thoughts on how my beautiful girlfriend Kati and I are both doing Body Beast and why women should lift just like men :-)

 

So What is Body Beast?

Body Beast is an extreme muscle & bulk buidling dynamic set training workout. This 90 day program is designed to pack on 10 pounds of muscle mass. It's developed & hosted by the champion bodybuilder Sagi Kalev.
How does Body Beast work?
Dynamic Set Training is a breakthrough in sports science. By using Single Sets, Super Sets, Giant Sets, Progression Sets, Drop Sets, Tempo Sets, and more, with added resistance, it is designed to exhaust the muscles, activate more muscle fibers, and naturally boost testosterone levels beyond what’s been possible before in a home training system. (If you're going "huh?" right now, don't worry. The program is very simple to do- he walks your through everything.)

You also get hooked up with...

• an in-depth bodybuilding nutrition plan that provides lots of quick, simple-to-prepare, delicious meals that will help pack on the muscle—fast.
• A supplement system developed specifically for Body Beast puts you on the fast track to achieving the physique that millions of men dream of but fail to achieve due to lack of proper supplementation.

So my girlfriend Is really going to trade out Leandro and Brazil Butt Lift for 90 days!

From this.....

To this.....

Why Women should do Body Beast...

Women do NOT have the same results from weight lifting as men! They get tighter, leaner, and more toned!! Here is a perfect example...Now this woman did NOT do Body Beast but I just want to illustrate a point... 

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Melissa Le Man

HER caption on this picture:

2010: Poor education on Nutrition & No weight training only classes & cardio (running)

2012: 2yrs weight training & nutrition for growth & conditioning GREATER HEALTH style!Dont usually throw back BUT thought this comparison tells a thousand words! Protein doesn't bulk you, weight training doesn't make you look like a male, if you don't start today; tomorrow you will wish you had!

Believe & Achieve! Be greater than your fears - let your fears nourish and motivate you!Pls LIKE if you want to see my timeline of photos across my journey.Believe & Achieve! Be greater than your fears - let your fears nourish and motivate you!

 Women do not produce much testosterone therefore will

not get big and bulky no matter how much they think

they will. You would have to take Multiple Steroids along with Growth Hormone

to even look like this!!!!

This type of body would not happen in 90 days! It takes years of hard training and dedication to even get close to shaping your body to look like Wanda Moore who is a professional athlete

For all of you COUPLES out there, I'm going to be doing Body Beast with my amazing, supportive, and loving Girlfriend Kati.

Support one another in your goals!

Intimacy is a lot more fun when you both have rocking BOD's

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Yes MEN, its ok to be ripped, hetero sexual, and goofy fun all at the same time

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No more sweet treats for us!

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Ready to crush it!

My goal is to put on mass and build muscle going from around 13% body fat to 6-8% body fat adding 15-25lbs of Muscle. Kati's goal is to tone and tighten

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Current Pic- stay tuned for results in 90 days!

Support Challenge Group

Beachbody hooks you up- they give you every tool to succeed from the training program, to the nutritional guide & supplements. It's all laid out for you!
The guide that tells you exactly which workout to do, what to eat and which supplements to take. No guessing about whether or not you are doing the right thing at the gym. Follow the program and you will get the results!!!

Since I am stepping up...I challenge you to be the next Body BEAST graduate! 
I encourage YOU to check out the information and research it yourself.
If you have any questions, please email me- jorgeja@gmail.com As your coach, it is my job to provide you with the support and guidance to choosing the right program for you! If I am not your coach, well then head over to my site and sign up for a free account RIGHT NOW!

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"Sagi has helped me build my confidence, my physical appearance, my workout ethic. Sagi turned me into a winner!" - Kevin P.

Who is Body Beast For?

• Men/Women who want a strong body with real bulk.
• Men/Women interested in using progressive, natural supplements for accelerated and explosive results.
• Graduates of other extreme fitness programs who have successfully shed the fat but want to gain more muscle.
• Men/Women who work out regularly but aren’t seeing the results they’d hoped for.

How is Body Beast different from other bodybuilding programs?
Body Beast is one of the first all-in-one bodybuilding, nutrition, and supplement systems on the market. Created by Sagi Kalev, renowned trainer of world-class bodybuilders, this program provides extreme muscle-building and growth-inducing workouts, along with a bodybuilding-specific eating plan. From the very beginning, Sagi made the choice to train without steroids, and this program helps you get results without juicing too. Used as a complete system, it guarantees massive muscle gains and fat loss for a powerful, ripped physique in just 90 days—and does it in a totally natural way, or your money back.

What do you need to succeed with Body Beast?
To get the best results, Beasts should use the gear and supplements listed below on a consistent basis:
Gear:

• E-Z Curl Bar buy the weights separately or all together

• Workout Bench with adjustable back

• Chin-Up Bar (Optional: Chin Up Assist)

• Fitness Gloves (Optional)

• Stability Ball (Optional)

• Spring Collars (Optional)
• Supplements specifically developed for Body Beast (See Below- you can order with the program)
• Beachbody® Hardcore Base Shake

Monstrous, carved muscles start here. This Base Shake was formulated to help maximize new muscle growth and reduce muscle breakdown—at the same time. A flavor-neutral base lets you whip up your shake just the way you want it.

- Exclusive blend of 18 grams of high-quality, fast- and slow-digesting proteins per serving.
- Includes whey protein isolate—the highest-quality and most expensive whey protein.
- Contains digestive enzymes to enhance protein utilization and reduce gas and bloating.
- No artificial colors, flavors, or sweeteners.
Why it works: Helps to build muscle and minimize muscle breakdown simultaneously, to get you undeniably massive—quickly and naturally.

Beachbody® Fuel Shot

Kick-start your recovery after even the most punishing workout with Fuel Shot. You can blow past fatigue with an injection of performance-enhancing calories for raging strength and a monster pump.
- Drive nutrients into muscle fiber for greater strength
- Replenishes depleted glycogen to reduce muscle fatigue
Why it works: Enters the bloodstream quickly for near-instant anabolic support, to help nourish muscle cells and enhance power and recovery. Use daily for greatest acceleration in muscle endurance, size, and strength.

Beachbody® M.A.X. Creatine
Get a healthy dose of power and growth. M.A.X. Creatine gives you high-grade pure creatine monohydrate without fillers, preservatives, wheat, corn, sucrose, or any untested ingredients. So all you get is a blast of extra strength and muscle growth. It’ll help you crank out a few extra reps, plus speed up your recovery. Use it to:
- Fuel muscle growth for increased muscle mass
- Help increase strength
- Speed up muscle recovery
Why it works: Helps your body supply a little more phosphocreatine to ease your access to ATP. This allows your muscles to crank out a few extra reps, bringing you that much closer to your goals. Use daily for mind-blowing results, and increased strength, energy, and stamina.

Beachbody® Super Suma
Unleash your body’s own hormone production for explosive gains in size and strength with Super Suma. Made from the Suma Root (or “Brazilian ginseng”), it helps:
- Safely build plenty of lean, hard mass
- Enhance the body’s own testosterone production
- Support protein synthesis for faster muscle repair
- A powerful adaptogen that strengthens the body
Why it works: Delivers maximum potency and contains Beachbody’s exclusive plant-based enzyme

CAN WOMEN TAKE THESE SUPPLEMENTS?
Yes! Don't worry- you won't turn into a man or grow hair in weird places! They are perfectly safe to take. I will post my thoughts and feedback on them in the following week!

What options do I have for Body Beast?
1. The Base Kit comes with 12 raw, take-it-to-the-edge workouts. You’ll also get a Program Guide, including an extensive Nutritional Plan with recipes and supplement instructions, a workout calendar, and a network-exclusive workout DVD “Lucky 7.”

2. The Deluxe Kit “Huge” includes everything in the Base Kit. Plus, you get a 30-day supply of both Beachbody Hardcore Base Shake and Beachbody Fuel Shot, the bonus DVD “Tempo,” and the network-exclusive workout DVD “Lucky 7.”

3. The Deluxe Kit “Beast” includes everything in the Base Kit. Plus, you get a 30-day supply of Beachbody Hardcore Base Shake, Beachbody Fuel Shot, Beachbody M.A.X. Muscle Acceleration Xtreme Creatine, and Beachbody Super Suma, the bonus DVD “Tempo,” and the network-exclusive workout DVD “Lucky 7.”

Is there a Team Beachbody exclusive if customers order through me?
Yes, a bonus workout DVD called “Lucky 7”—a full-body workout and “Beast: Abs.”

Is there a Body Beast Challenge Pack? What are the details?
Yes! It contains a Body Beast Base Kit, Hardcore Base Shake Home Delivery, Fuel Shot Home Delivery, M.A.X Creatine Home Delivery, Super Suma Home Delivery and a 30-day Team Beachbody Club Trial.*
It costs $220.

To order Body Beast go to my site NOW!!! UNLEASH YOUR INNER BEAST!!!

Remember, Nutrition is a HUGE factor in the equation. To see what we are eating, message me and I we will create a detailed meal plan specific to your needs. Message me on Facebook or email jorgeja18@gmail

Keep it clean people!

I get a kick out of my girlfriend going from Brazil Butt

Lift to BEAST