Best Meal Plan Ever For That Dream Body
For More in depth detailed meal plans to customize your needs feel free to message me on my facebook and join one of our FREE accountability groups so you can see the results you have always wanted!I really enjoy helping People :-)
Meal 1: 8 Egg Whites, 1 Cup of Oatmeal and fruit of your choice
Meal 2: 6oz of lean steak or ground beef along with 1 cup of brown rice
Meal 3: 8oz of chicken, 1/2 cup of brown rice or substitute 6oz of sweet potato, green veggies such as green beans, broccoli, asparagus
Meal 4: Post Workout Shake
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| Body Beast Exclusive |
Meal 5: Repeat Meal 3
Meal 6: Cassein Protein Shake
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| Body Beast Exclusive |
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